Mind Over Mood: Second Edition: Change How You Feel by Changing the Way You Think – Paperback
$26.95
$45.00
Publisher: The Guilford Press
Condition: New
ISBN-13: 9781462520428
ISBN-10: 1462520421
Author: Dennis Greenberger, Christine A. Padesky
Format: Paperback
Mind Over Mood: Second Edition: Change How You Feel by Changing the Way You Think – Paperback is a new paperback edition by Dennis Greenberger, Christine A. Padesky from The Guilford Press, prepared for clinicians, counselors, psychology students, and mental health professionals. This CBT-based self-help title is designed to help readers reduce emotional distress and build healthier ways of thinking, with a broad audience that includes people working through anxiety, depression, anger, shame, and related struggles.
This edition focuses on cognitive behavioral therapy, self help, psychology. The revised second edition adds expanded anxiety material, goal-setting and progress tools, gratitude and rating exercises, mindfulness and acceptance work, and a large set of worksheets that support step-by-step practice.
A strong choice for clinicians, counselors, psychology students, and mental health professionals, this listing is ideal for buyers who want a dependable physical copy. It is particularly well suited to individual readers who want structured exercises, as well as therapists, students, and supervisors looking for a practical, widely used cognitive-behavioral resource.
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✅ Returns: Returns accepted within 30 days from the date the carrier tracking shows “Delivered.” Items must be unused/unread and unmarked. Start a return by emailing support@bookvalleyusa.com (or bookvalleyusa@gmail.com) with your order number. If approved, we email a free return label. Refunds are issued to the original payment method after inspection.
Returns are accepted within 30 days from the delivery date shown on the courier’s tracking page. Items must be unused/unread, unmarked, and in original condition (no writing, highlighting, stains, or damage). To start a return, email support@bookvalleyusa.com (or bookvalleyusa@gmail.com) with your order number and reason (include photos if the item arrived damaged or incorrect). If approved, we’ll email a free return shipping label. please return the item (if eligible) and place a new order. Refunds are issued to the original payment method after inspection.
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